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Essential Guide to Back Button Focus

By Anna Gay on August 30, 2023 | No Comments

Back Button Focus

What is Back Button Focus?

In the world of photography, there's a hidden feature that can significantly enhance your shooting experience by allowing greater control and precision over your shots: BACK BUTTON FOCUS (BBF), often referred to as back button autofocus.

Back button focus, in its simplest form, shifts autofocus from the shutter button to a dedicated button on the rear of your camera (hence the name back-button).  Rather than continuously pressing the shutter button halfway to focus and then capturing an image, back button focus enables you to lock focus separately from the shutter button.  Most cameras also allow you to remove the focusing function from the shutter release button, which will help if you ever want to focus and then recompose your shot. 

Now, you may be asking yourself, "What's the big deal with back button focus, and why should I go through these extra steps to activate this feature?

In this comprehensive guide, I will explain what back button focus is, why it's useful (including real-life scenarios), and how to activate it on various camera models, including Nikon, Canon, and Sony.

Why Use Back Button Focus?

  1. Faster Shooting with Stationary Subjects:  Back button focus allows you to lock focus with a single press of the AF button, making it ideal for static subjects such as landscapes, macro shots, or peacefully sleeping newborns.  You no longer need to refocus every time you press the shutter.
  2. Effortless Focus and Recomposition:  This technique is especially useful when using the center focal point to focus and then recomposing your shot.  Simply lock focus using the AF button, release it, and adjust your composition without having to re-focus with every shutter press.
  3. Precise Focus for Moving Subjects:  Back button focus is not limited to still subjects.  It's also excellent for capturing moving subjects.  By continuously pressing the AF button, your camera will track your subjects, ensuring sharp focus as they move.
  4. Autofocus Override and Manual Adjustments:  You can ensure tack-sharp images when using Live View, zooming your focal point to 100% and then locking in that focus with the AF button.  Additionally, you can manually fine-tune your focus by adjusting the lens focus ring without switching to manual mode.

Back Button Focusing

Ideal Scenarios for Back Button Focus

Now that you understand the advantages let's explore several real-life scenarios in which back button focus becomes an invaluable tool:

Example 1: Weddings

Let’s say you are photographing a wedding, and during the ceremony, the couple will be in the same spot for an extended period of time.  By using back button focus to select the focus ONLY ONCE and having the ability to continuously press the shutter without the camera refocusing for every shot, you will be able to more easily capture facial expressions and gestures that happen within a fraction of a second. 

As you may or may not know, you can miss some really great moments if you have to continuously refocus during a wedding ceremony!

What is Back Button Focus

Example 2: Portraits

Even when shooting portraits, subjects are rarely entirely still, especially children, who are often in constant motion.

With back button focus, you can achieve precise initial focus on your subject's eyes or any specific point of interest in the frame.  Once established, you can use continuous autofocus to efficiently track moving subjects while maintaining that initial focus point.

This dynamic focusing technique allows you to efficiently follow your subject's motion, ensuring that your images remain sharp even when capturing candid moments or spontaneous expressions.

What is Back Button Focusing

Example 3: Moving Subjects

Back button focus may seem best suited for stationary subjects, but it's equally valuable for capturing moving subjects. 

For example, suppose you are shooting a sporting event and have a particular subject you want to focus on.  In that case, you can lock focus on the intended subject without worrying about the camera autofocusing on something else (i.e. other players, referees, spectators, etc.).

Back Focus

    How to Activate Back Button AF on Your Camera

    The process of enabling back button focus varies from camera to camera.  However, the typical steps involve assigning the focusing function to a specific button on the back of your camera.  Here's a brief overview of how to do it on Nikon, Canon, and Sony cameras:

    Activating Back Button Focus on a Nikon D7000

    Here are the steps to activate the BBF feature on your Nikon D7000.  This will give the AE-L/AF-L button the ability to focus and take that ability away from the shutter button (These steps will be very similar for most Nikon cameras).

    1. Press the Menu button on the back upper left of the camera.
    2. Using the Selection Dial on the back right of the camera, arrow to the left and select the Pencil or "Custom Setting Menu."
    3. Using the Selection Dial, arrow to the right and scroll down to f/Controls. Arrow to the right.
    4. Scroll down to f4/Assign AE-L/AF-L Button.  Arrow to the right or press OK.
    5. Scroll down to AF-ON.  Press the OK button in the middle of the Selection Dial.
    6. Press the Menu button again.
    7. This time, use the Selection Dial on the back of the camera to navigate to a) Autofocus.  Press the OK button.
    8. Now scroll down to AF activation and press OK.
    9. Use the selection dial to arrow down to AF-ON only.

    Back Button Focus Nikon

    Activating Back Button Focus on a Canon 5D Mark II

    Follow these steps to activate the BBF feature on your Canon 5D Mark II.  You must be in M, Av, Tv, or P modes to activate this feature.  Back button AF will not work in full auto mode.

    1. Press the Menu button on the top left back of your camera
    2. Scroll over to the second tab from the right (it is an orange camera icon with metering lines underneath)
    3. Scroll down and select C.Fn IV: Operation/Others
    4. Select either option 2: Metering start/Meter+AF start or option 3: AE lock/Metering + AF start (see below)

    Here are the differences between options 2 and 3:

    Back Button Focus Canon

    Option 2: Metering Start/Meter+AF Start

    Option 2 activates the back button AF, removing AF control from the shutter button.  The shutter button will still fire the shutter, though.  With this option, the camera metering is updated every time you take a shot, so if you are shooting in Shutter or Aperture priority, the camera will still automatically adjust these values to compensate for any changes in lighting.

    Option 3: AE Lock/Metering + AF Start

    Like option 2, this setting shifts the AF from the shutter button to the back button. However, it also locks the metering.  So, the shutter and aperture values you have when you lock the focus will be applied to all subsequent shots.  This feature is helpful if you are shooting in lighting conditions that will not change, such as a studio.

    How to Activate Back Button Focus on a Sony A7iv

    1. Press the Menu button and choose the Focus menu (the purple option).
    2. Choose the AF/MF menu option.
    3. Arrow down and select the AF w/Shutter option.
    4. Change the setting to "OFF".

    Back Button Focus Sony

    For Further Assistance, Refer to Your Camera Manual

    If you need additional help enabling the back button focus feature, refer to your camera manual or download a copy through the manufacturer's website.  Here is a list of popular camera manufacturers, with links to their camera manual libraries so you can locate yours quickly:

      • Canon Camera Manuals
      • Nikon Camera Manuals
      • Pentax Camera Manuals
      • Sony Camera Manuals

    How to Use Back Button Focus

    Mastering Back Button Focus Technique

    As with any new technique, becoming proficient in back button focus may take some practice.  However, you will find it a handy and powerful feature once you've familiarized yourself with it.  I was hesitant to use it initially, but once I tried it, I never went back.

    By setting your camera to continuously focus, you can hold down the back button to maintain continuous focus.  This feature is excellent for moving subjects and portraits where subjects aren't perfectly still.

    Some novice photographers might initially view back button focus as an unnecessary complication.  However, most experienced photographers observe a notable improvement in image sharpness and focus accuracy.  Back button focus also reduces the number of accidental captures.

    Conclusion

    Before your next photoshoot, consider giving back button focus a try.  You may find that it becomes an indispensable feature in your photography toolkit, enhancing your ability to capture breathtaking moments with precision and ease.

    Do you have any questions or comments about Back Button Focus?  Leave us a comment below - we would love to hear from you!  And PLEASE SHARE our tutorial using the social sharing buttons (we really appreciate it)!

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    Pretty Presets for Lightroom author Anna Gay

    Anna Gay

    Portrait Photographer

    Anna Gay is a portrait photographer based in Athens, GA and the author of the dPS ebook The Art of Self-Portraiture. She also designs actions and textures for Photoshop. When she is not shooting or writing, she enjoys spending time with her husband, and their two cats, Elphie and Fat Cat.

    August 30, 2023

    Comments

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